Gum disease often creeps up without any symptoms until it reaches the advanced stage and damages the structures that support your teeth. Awareness of its causes is your first line of defense. Here's a look at the top ten culprits.
Top 10 Causes of Gum Disease
1. Poor Oral Hygiene
Neglecting daily brushing and flossing allows plaque to build up and irritate your gums, leading to gum disease.
2. Unhealthy Diet
A diet high in sugar and acidic foods can erode enamel and irritate gums, creating a fertile ground for bacteria that lead to gum disease.
3. Smoking or Tobacco Use
Tobacco use is one of the most significant risk factors for developing gum disease. It limits blood flow to the gums, causing infection while also affecting your body’s ability to heal.
4. Family History
Genetics can play a role, so if gum disease runs in your family, you may be at an increased risk.
5. Diabetes
Diabetes increases the amount of glucose in saliva, which leads to more bacterial growth and plaque buildup that increase the risk of infections, including gum disease.
6. Hormonal Changes
Fluctuations during pregnancy, menopause, or menstruation can make gums more sensitive and vulnerable to disease.
7. Autoimmune Diseases
Conditions like HIV or lupus can compromise the immune system, making it harder to fight off gum infections.
8. Stress and Anxiety
Chronic stress weakens the immune system, diminishing your body's ability to combat gum disease.
9. Teeth Grinding or Clenching
Both habits can put excess force on the supporting tissues of the teeth, leading to gum recession.
10. Ill-fitting dentures or Bridges
Poorly fitted dental appliances can irritate and damage gums, leaving them prone to infection.
Take Action Against Gum Disease
Routine teeth cleanings at Laguna Springs Dental are your best line of defense against gum disease. Contact us today to schedule an appointment and take a step toward safeguarding your dental health.