Let’s be honest; sometimes, we don’t give our smiles the care they deserve. At Laguna Springs Dental, we know how busy you are, but we’re here to remind you that your teeth and gums play a vital role in your life, so it’s essential to give them some extra attention, especially during National Dental Care Month.
Together, let's explore some ways to celebrate National Dental Care Month and improve our oral health.
Celebrating National Dental Care Month
May is National Dental Care Month; the goal is to raise awareness about the importance of maintaining good oral health habits.
To celebrate, here are some tips to show your smile some extra love and attention:
- Schedule a dental checkup and exam — Whether it has been six months or six years, now is a great time to call our dental office for a routine cleaning and dental exam. Routine exams are the best way to prevent dental issues or intervene before they worsen.
- Consistently brush and floss your teeth — It’s easy to skip routine oral hygiene, especially when you’re busy, but make a special effort this month to brush your teeth twice a day for at least two minutes and floss once a day between each tooth. This can help prevent cavities and gum disease.
- Upgrade your toothbrush — Although there’s nothing wrong with a standard toothbrush, upgrading to an electric toothbrush can help you clean your teeth more thoroughly. Look for one with a timer on it to let you know how long to brush.
- Limit your sugar intake — With summer on the horizon, there will be plenty of sweet treats to tempt you. Do your best to cut back on sugary snacks and drinks, as they can lead to tooth decay.
- Drink more water — Sip on water throughout the day to wash away the bacteria in your mouth. Water keeps you hydrated and is an excellent alternative to sugary drinks.
- Wear a mouthguard — If you grind your teeth at night or play sports, a mouthguard can help avoid wear and prevent mouth injuries.
Looking for a Dentist in Elk Grove, CA?
If you live in Elk Grove or one of the surrounding communities, we’d love to welcome you to our dental office! At Laguna Springs Dental, our top priority is helping patients maintain healthy teeth and gums for a lifetime.
When you’re ready for quality dental care, please give us a call at (916) 478-7200.
We look forward to hearing from you.