Your smile has been with you through countless first dates, job interviews, family photos, and life's precious moments. It's witnessed decades of laughter, shared countless meals, and expressed joy in ways words never could. But as the years pass, this faithful companion faces new challenges that many of us never see coming.
Aging doesn't just affect our joints, vision, or energy levels; it silently impacts the foundation of our smile. That’s why maintaining your oral health as you age is essential.
Common Dental Issues for Seniors
As you get older, some of the more common dental issues include the following:
- Tooth decay — Your tooth enamel wears down over time, making you more susceptible to cavities.
- Dry mouth — Reduced saliva production is caused by certain medications or diseases, making it difficult to chew, swallow, or talk.
- Sensitive teeth — As you age, your gums can shrink, exposing the roots of your teeth. This can cause sensitivity.
- Gum disease — Plaque buildup can cause gum disease, and senior citizens must be careful about this common dental concern.
Tips for Maintaining Your Oral Health as You Age
Here are some tips for maintaining oral health as you age:
- Practice good oral hygiene — Be sure to brush twice daily, floss each day, and rinse with mouthwash at least once daily. If you have arthritis, try using an electric toothbrush or floss holder to make it easier.
- Visit your Elk Grove dentist — Schedule a preventive dental visit twice a year. This can help you avoid more extensive dental issues.
- Eat a healthy diet — Limit the sugar you consume and plenty of fruits and vegetables.
- Drink water — Drinking plenty of water keeps you hydrated and rinses acids from your teeth.
- Use a mouthguard — If you grind your teeth, wearing a mouthguard at night can reduce damage.
Looking for Quality Dental Care in Elk Grove, CA?
If you live in Elk Grove or the surrounding area, we’d love to welcome you to our dental office! At Laguna Springs Dental, we understand how your oral health needs change as you age.
Please contact our dental office at (916) 478-7200 to schedule a consultation or appointment.