There are many reasons why it’s essential to take care of your teeth and gums. You don’t want to get cavities or gum disease, right? Well, did you also know that maintaining your oral health may also keep you from avoiding cardiovascular disease as well? Keep reading to find out how your mouth and heart are connected and how taking care of your teeth and gums can help you care for your heart.
What Is Gum Disease?
When plaque builds up on our teeth, it can lead to inflammation and infected gum tissues, known as periodontal disease or gum disease. The earliest form of gum disease is known as gingivitis, which can be reversed with proper treatment. However, once gingivitis progresses into periodontitis, it can lead to bone loss and tooth loss.
Gum Disease and Your Heart
If you suffer from periodontitis, the bacteria that caused your gum disease can travel into your bloodstream and other parts of your body. Once the bacteria reach your heart, they can damage your blood vessels and cause inflammation, leading to heart disease.
In addition, gum disease can also contribute to other risk factors for heart disease, namely high blood pressure and diabetes. If your blood pressure is high, you are more likely to develop heart disease, and if your blood sugar levels are elevated, your risk for heart disease is also increased. So, caring for your teeth and gums can keep your mouth and your body healthy.
Tips for a Healthy Mouth and Body
Although the connection between your oral health and heart health is still being studied, it’s clear that caring for your teeth and gums can help you manage your cardiovascular health as well. Following these tips can help you with both your oral health and your heart health:
- Brush and floss daily.
- Use mouthwash daily.
- Visit your Elk Grove dentist regularly.
- Stop smoking.
- Eat a healthy diet.
- Manage your stress.
Do You Need a Dentist in Elk Grove, CA?
If you are looking for excellent dental care in Elk Grove or the surrounding area, the dental team at Laguna Springs Dental is ready to take your call! Our primary goal is to help you maintain your oral health, so contact our dental office today for an appointment. You can reach us at (916) 478-7200.